Class Schedule

All daily schedules for all workshops are listed below. Please scroll down.


OLD TAI CHI STAFF + TAI CHI 3--Part 3 Program -- Spring 2024

Program runs Monday, Wednesday, Friday over SIX weeks in 2024, each class is at 9:00pm-9:55pm (Eastern) 

  • Week 1:  Mar 11, 13, 15:               OLD TAI CHI STAFF + TAI CHI 3                    (Monday, Wednesday, Friday)
  • Week 2:  Mar 18, 20, 22:               OLD TAI CHI STAFF + TAI CHI 3                    (Monday, Wednesday, Friday)
  • Week 3:  Mar 25, 27, 29:               OLD TAI CHI STAFF + TAI CHI 3                    (Monday, Wednesday, Friday)
  • Week 4:  Apr 1, 3, 5:                      OLD TAI CHI STAFF + TAI CHI 3                    (Monday, Wednesday, Friday)
  • Week 5:  Apr 8, 10, 12:                  OLD TAI CHI STAFF + TAI CHI 3                   (Monday, Wednesday, Friday)
  • Week 6:  Apr 15, 17, 19:                OLD TAI CHI STAFF + TAI CHI 3                   (Monday, Wednesday, Friday)

ST101:  Qigong Meditation Basics 1 ONLINE -- Spring 2024

Course runs Saturday and Sunday over TWO weekends  (4 days total):  Mar 30-31 and Apr 6-7

Saturday March 30:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during) 

Sunday March 31:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)

Saturday April 6:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)   

Sunday April 7:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)   

ST203:  Healing Love 3 + Five Element Qigong ONLINE -- Spring 2024

Course runs Saturday and Sunday over TWO weekends  (4 days total):  Apr 20-21 and Apr 27-28

Saturday April 20:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Sunday April 21:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Saturday April 27:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Sunday April 28:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

OLD TAI CHI STAFF PART 4 + TAI CHI FORM REVIEW Program -- Spring 2024

Program runs Monday, Wednesday, Friday over SIX weeks in 2024, each class is at 9:00pm-9:55pm (Eastern) 

  • Week 1:  Apr 24, 26:                    OLD TAI CHI STAFF + TAI CHI REV                    (Wednesday, Friday)
  • Week 2:  Apr 29, May 1, 3:           OLD TAI CHI STAFF + TAI CHI REV                    (Monday, Wednesday, Friday)
  •  
  • BREAK WEEK
  •  
  • Week 3:  May 13, 15, 17:              OLD TAI CHI STAFF + TAI CHI REV                    (Monday, Wednesday, Friday)
  • Week 4:  May 20, 22:                    OLD TAI CHI STAFF + TAI CHI REV                    (Monday, Wednesday)
  • Week 5:  May 29, 31:                    OLD TAI CHI STAFF + TAI CHI REV                   (Wednesday, Friday)
  • Week 6:  Jun 3, 5, 7:                      OLD TAI CHI STAFF + TAI CHI REV                   (Monday, Wednesday, Friday)
  • Week 7:  Jun 10, 12, 14:                OLD TAI CHI STAFF + TAI CHI REV                   (Monday, Wednesday, Friday)

ST102:  Qigong Meditation Basics 2 ONLINE -- Spring 2024

Course runs Saturday and Sunday over TWO weekends  (4 days total):  May 11-12 and May 18-19

Saturday May 11:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during) 

Sunday May 12:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)

Saturday May 18:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)   

Sunday May 19:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)   

ST204:  Healing Love 4 ONLINE -- Summer 2024

Course runs Saturday and Sunday over TWO weekends  (4 days total):  Jun 15-16 and Jun 22-23

Saturday June 15:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Sunday June 16:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Saturday June 22:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Sunday June 23:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

ST103:  Qigong Meditation Basics 3 ONLINE -- Summer 2024

Course runs Saturday and Sunday over TWO weekends  (4 days total):  Jul 20-21 and Jul 27-28

Saturday July 20:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during) 

Sunday July 21:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)

Saturday July 27:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)   

Sunday July 28:

  • Morning class:   9:30am - 1:00pm   (15 min break during)
  • Lunch break:   1:00pm - 2:30pm
  • Evening class:   2:30pm - 4:30pm  (15 min break during)   

ST205:  Healing Love 5 ONLINE -- Summer 2024

Course runs Saturday and Sunday over TWO weekends  (4 days total):  Aug 3-4 and Aug 10-11

Saturday August 3:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Sunday August 4:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Saturday August 10:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Sunday August 11:

  • Morning class:   8:30am - 12:00pm   (15 min break during)
  • Lunch break:   12:00pm - 1:30pm
  • Evening class:   1:30pm - 4:30pm  (15 min break during)     [extended hours]

Newsletter Signup