Spiritual Tao News -- May 2023 - Qigong or Tai Chi for energy
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SPIRITUAL TAO® Workshops |
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| Spiritual Tao Workshops | Certificate Program | Spiritual Tao Website |
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Dear friends of Qigong and Tai Chi, Qigong and Tai Chi both provide a means to enhance your overall energy, provide vibrant health, and give you greater joy in living. Life is so busy and filled with stress, it is essential to take some time for yourself to rejuvenate.
I am offering both Qigong and Tai Chi options in the near future for those that may be interested in increasing your energy levels.
Qigong Meditation Basics 2 is about building one's internal energy. Tai Chi 2 is an energizing cardiovascular form, which I am offering in the same Tai Chi class with a fun meditative Tai Chi Staff form.
In short:
1. Qigong Meditation Basics 2 ONLINE -- Starts next weekend May 20 (See below for more details) 2. Intro Tai Chi Staff + Tai Chi 2 ONLINE -- Starts July 10 (See below in schedule)
I would love to see you join! More details and schedule below . . .
Coming up May 20-21 + May 27-28 is our second level basics class Qigong Meditation Basics 2. All who have had Qigong Meditation Basics 1--either this round or on previous cycles--are warmly invited to enroll. Others who may have had the first class material (Qigong Basics, Inner Smile, Six Healing Sounds, Microcosmic Orbit) elsewhere, are invited to learn the next steps in this course. Qigong Meditation Basics 2, reviews the practices of Qigong Meditation Basics 1 and goes beyond the first course to focus on increasing one's internal qi power through new techniques.
Topics include: 1. Many different breathing techniques to ignite internal energy, including Master Chia's internal meditative method for activating the three fires. 2. Introductory qi ball methods to empower and concentrate qi . . . Ocean Breathing and other Meditation Techniques 3. New qigong forms: 4. More Tao Yin: Review of Tao Yin Set #1 and introduction to Tao Yin Set #2
The Three Fires and Six Directions Form is a very long qigong form that is now a required part of Certified Instructor training. It used to be part of the Cosmic Healing curriculum, but it has been added to the Basics in Basics 2-3 courses, with Master Chia requesting all instructors--old, new, and potential future instructors--learn this form as part of Basics training. In the Basics 2 course, we learn the first half: Activate the Three Fires Form.
By the way, each student will receive an Attendance Certificate (upon completion of course), which can be used toward Associate Instructor certification, with either myself or another registered Senior Instructor when your hours are completed. For those that wish to become Associate Instructors, the Basics sequence is part of the required training . . . To assist in ongoing learning, I will provide three month access to recordings of qigong practice material, so that once the course is finished, you can continue practicing and reinforcing what you learned.
ST102: Qigong Meditation Basics 2 ONLINE: Sat-Sun May 20-21 + Sat-Sun May 27-28 (OPEN enrollment)
ST204: Healing Love 4 ONLINE: Sat-Sun Jun 17-18 + Sat-Sun Jun 24-25 (restricted enrollment)
INTRO TAI CHI STAFF + TAI CHI 2 program ONLINE: MWF for 6 weeks, Starts Jul 10 (OPEN enrollment)
ST103: Qigong Meditation Basics 3 ONLINE: Sat-Sun Jul 15-16 + Sat-Sun Jul 22-23 (OPEN enrollment)
ST205: Healing Love 5 ONLINE: Sat-Sun Aug 5-6 + Sat-Sun Aug 12-13 (restricted enrollment)
ST104: Qigong Meditation Basics 4 + Wisdom Qigong + Iron Shirt Qigong 1 ONLINE: Sat-Sun Aug 26-27 + Sat-Sun Sep 2-3 (OPEN enrollment)
These ONLINE courses are a wonderful way to dive deeply into qigong, from the comfort of your own home while many either can not or do not wish to travel. For those who could not attend live classes in the past, now is your chance!
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