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Universal Healing Tao

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ST105: Qigong Meditation Basics 5 + Craniosacral Qigong + Intro Healing Love ONLINE

Sat-Sun Oct 30-31 + Sat-Sun Nov 6-7

Taught by Steven Sy, ONLINE using Zoom Platform

COURSE DETAILS:
4 days:  Sat-Sun Oct 30-31, 2021 and Sat-Sun Nov 6-7, 2021
Each day runs from 9:30am - 12:30pm and 2:00pm - 5:30pm [extended hours]  (EASTERN DAYLIGHT TIME -- [UTC-4 ] )

PREREQUISITE: ST104: Qigong Meditation Basics 4 + Wisdom Qigong + Iron Shirt Qigong 1

NOTE:  This course is NOT open to those who have not already had the Basics 1-4 sequence and Iron Shirt 1.
Students will only be allowed to enroll if they have completed the ST101, ST102, ST103, and ST104 sequence

OVERVIEW

Our goal is renew and refresh the material from Qigong Meditation Basics 4 + Iron Shirt Qigong 1 + Wisdom Qigong.  From there, we learn Part 2 to the Qi Self-Massage set, we extend the Wisdom Qigong to the galactic level, we learn most of Craniosacral Qigong, and we learn introductory methods from Healing Love that relate to the health of the pelvic floor.   All of these strengthen our physical body, our healing capacity, and open us up to a higher level of conscious awareness.

The theme of this class is:   Solidify Adv. Basics + Craniosacral and Pelvic Floor Health 

After reviewing the methods in Qigong Meditation Basics 4 + Iron Shirt Qigong 1 + Wisdom Qigong  for the extended orbit, for qi self-massage, for Iron Shirt Qigong 1, and for Wisdom Qigong, we learn ways to rejuvenate the organs with Qi Self-Massage (Part 2).  We explore advanced brain rejuvenation techniques through advanced Wisdom Qigong practices.  We learn ways to activate the sacral and cranial pumps, to cleanse the blood, and to improve mobility in the neck and sacrum.  Lastly, we explore Introductory Healing Love techniques, specifically those that are devoted to the physical health of the pelvic floor, independent of any sexual energy considerations.   These latter practices lay the groundwork for sexual energy work in the next course Healing Love 1.

  

ABOUT QIGONG MEDITATION BASICS 5

We will learn a new fundamental meditation for emotional and spiritual well-being:

  • Reverse Wudang Extended Orbit:  alternate wudang extended orbit to sedate the body

In addition to the above, we will learn some supportive qigong:

  • Wisdom Qigong: review, plus advanced galactic methods
  • Qi Self-Massage (Part 2)
  • Craniosacral Qigong  (see below)
  • Intro Healing Love  (see below)

Along with the material in this section, we will review some of the meditations and qigong from Qigong Meditation Basics 4 + Iron Shirt Qigong 1 + Wisdom Qigong.

 

ABOUT CRANIOSACRAL QIGONG 

Craniosacral Qigong is a set of physical qigong practices to:

  • Activate the Sacral and Cranial Pumps
  • Cleanse the Blood
  • Improve Mobility in the Neck and Sacrum

 

ABOUT INTRO HEALING LOVE

This Intro Healing Love course--and all the courses in the Healing Love tier--will contain a mixture of qigong, qigong meditation, and educational training.

All Healing Love course material will now be taught over four courses:  this intro course, as well as three courses that deal with sexual energy

Because some may have questions about what these Healing Love courses entail, let me be clear on the following important points:

  • The focus is on qigong and educational information for the improvement of physical health.
  • Some educational information in the course, by its nature, will need to include anatomical drawings or tasteful photos, relating to sexual health.
  • Students will learn all material safely with their clothes on.   No disrobing of participants or sexual activity will take place in the classroom.
  • One does NOT need any kind of "sexual partner" to benefit from this course.  The primary focus is on your own personal healing. 
  • Any discussion of topics relating to sexual health will be dealt with in a mature fashion, both in presentation and questions/answers.
  • Students can be assured that they can ask any question relating to sexual energy or human sexuality without judgment, and given serious reply.
  • Course is suitable for people of all genders and all sexual orientations.

Course Goals for Intro Healing Love:

  • Improve one's health involving the pelvic floor

 More topics in Healing Love, relating to sexual energy, will be discussed in the next course (Healing Love 1)

 

COURSE SYLLABUS

Review of Basics 4 + IS1 + Wisdom Q new material
Qi Self-Massage:  ways to rejuvenate the sense organs through self-touch
Qi Self-Massage (Part 2): Guided PRACTICE
What is a good method to deal with Sinus issues and allergies?
Discussion about Belly Tool
Wisdom Qigong:  review #1-5 methods from previous class
Wisdom Qigong:  Gain Galactic Wisdom
Introduction to Craniosacral Qigong
Background and Theory of Craniosacral Qigong
Craniosacral Qigong:  Activate cranial and sacral pumps
Craniosacral Qigong:  Activate the Three Little Hearts
Craniosacral Qigong:  Cleansing the blood
Craniosacral Qigong:  Qigong for the neck
Craniosacral Qigong:  Spine and Sacral qigong
Craniosacral Qigong:  Many methods
Craniosacral Qigong:  Guided PRACTICE of several exercises, exercises #1-15
Reverse Wudang Extended Orbit:  what is its function?
Reverse Wudang Extended Orbit:  Guided PRACTICE
Vitality vs. peace
Elementary Yin-Yang Theory
Why doesn't male/female doesn't fit well into yin-yang theory?
Evolution of Yin-Yang and Symbolism
What is the Taiji symbol?
What are some common Taiji symbols we use and what they represent?
Intro to Healing Love
Strengthening the Pelvic Floor
Anatomy of the Pelvic Floor
Five Zones of the Pelvic Region:  what are they exactly?
Five Zones of the Pelvic Region:  Lifting the Five Zones
Anatomy of the Human Genitalia:  common misunderstandings
Anatomy of the Human Genitalia:  Male Anatomy, external
Anatomy of the Human Genitalia:  Male Anatomy, internal
Anatomy of the Human Genitalia:  Female Anatomy, external
Anatomy of the Human Genitalia:  Female Anatomy, internal
Urinary Health:  How to avoid infection
Urinary Health:  Incontinence issues
Urinary Health:  Excessive urination frequency
Urinary Health:  Inability to get a good stream
Urination Techniques:  to get a good stream [women]
Urination Techniques:  to get a good stream [men]
Prostate Massage [men]:  Background
Prostate Massage [men]:  Methods
General advice to support a healthy prostate [men]
What are the next steps after the Basics 5 + Cranio + Intro HL material? 

 

In total, I look forward to sharing "Qigong Meditation Basics 5 + Craniosacral Qigong + Intro Healing Love" with you.

If anyone has any questions in advance of the class,
Steven may be contacted at his email address:    steven [at] spiritualtao [dot] com.

 

NEXT COURSE IN SEQUENCE IS  ST201: Healing Love 1

 

At the end of this course, students will receive an attendance certificate which will identify hours completed in the MANTAK CHIA® system, which may be used toward the certification requirements in his system.

Do you want to be an Associate Instructor or an Instructor?  If so, click on Certificate Program for more information.
This course is a main core course in the curriculum.

 

MORNING PRACTICE: Yiquan Standing Meditation + Classical Inner Smile--ONLINE--(No prereqs)

9 Wednesdays: Nov 3, 10, 17, 24; Dec 1, 8, 15, 22, 29 AT 7:30am Eastern

Taught by Steven Sy, ONLINE using Zoom Platform

COURSE DETAILS:
9 Wednesdays:  Nov 3 (Daylight), 10 (Standard), 17, 24; Dec 1, 8, 15, 22, 29
Each morning practice runs from 7:30am - 8:45am approx.  (EASTERN DAYLIGHT/STANDARD TIME -- [UTC-4/5 ] )

NO PREREQUISITES
No previous background in qigong or qigong meditation required.

 

OVERVIEW

This Morning Practice is a once-a-week practice session, lasting a little over an hour.

  • The purpose of this IS PRACTICE. 
  • It is non-instructional, with the exception of guided instruction of the actual practice.
  • No familiarity with the Yiquan Standing Meditation or the Classical Inner Smile is assumed.
  • Repetition of the practice over the 9 Wednesdays serves to help one to learn the practice, as well as establish a practice habit. 

OPTIONS AFTER THE PRACTICE PERIOD ENDS

Anyone for whom this material is new, may wish to optionally  later take Qigong Meditation Basics 1.  In Qigong Meditation Basics 1, the details of these practices will be elaborated upon, along with much more material.   This introductory workshop will be offered in Spring 2022:  4-days  March 19-20 + March 26-27, 2022.  However, it is not required that you do so.  This practice period is self-contained, and will provide you with a valuable practice regardless of any later instruction.  THERE IS ALSO A PRELIMINARY INTENTION to do another practice period in Jan/Feb, with a slight variation of topics.

 

In total, I look forward to sharing the weekly morning practice "Yiquan Standing Meditation + Classical Inner Smile" with you.

If anyone has any questions in advance of the class,
Steven may be contacted at his email address:    steven [at] spiritualtao [dot] com

To enroll in the course, please check the box to agree to the Cancellation Policy.

ST201: Healing Love 1 ONLINE

Sat-Sun Dec 11-12 + Sat-Sun Dec 18-19

Taught by Steven Sy, ONLINE using Zoom Platform

COURSE DETAILS:
4 days:  Sat-Sun Dec 11-12, 2021 and Sat-Sun Dec 18-19, 2021
Each day runs from 9:30am - 12:30pm and 2:00pm - 5:30pm  [extended hours]  (EASTERN STANDARD TIME -- [UTC-5 ] )

PREREQUISITE: ST105: Qigong Meditation Basics 5 + Craniosacral Qigong + Intro Healing Love

NOTE:  This course is NOT open to those who have not already had the Basics 1-5 sequence, Iron Shirt 1, and Intro Healing Love.
Students will only be allowed to enroll if they have completed the ST101, ST102, ST103, ST104, ST105 sequence

OVERVIEW

Our goal is renew and refresh the material from Qigong Meditation Basics 5 + Craniosacral Qigong + Intro Healing Love.  From there, we finish a few last topics in Craniosacral Qigong and in the health of the pelvic floor.   We then devote our time to learning how to work with unaroused and semi-aroused sexual energy for the purpose of healing the body.   The primary benefit here is the brain and the gland system.

The theme of this class is:   Using Unaroused or Semi-aroused Sexual Energy to Heal the Body

After reviewing the methods in Qigong Meditation Basics 5 + Craniosacral Qigong + Intro Healing Love , we finish the Craniosacral Qigong and the health of the pelvic floor topics.  From there, we explore a variety of exercises and techniques for working with both unaroused and semi-aroused sexual energy.  Our main focus is learning how to harvest this energy and to either draw it up to the brain or to feed it to the glands.  To this end, we learn methods for increasing and activating sexual energy, for capturing sexual energy, and for using it for healing.  Lastly, we provide the necessary background to studying Stem Cell Qigong.   This material lays the groundwork for the Stem Cell Qigong and Five Element Qigong coursework, as well as laying the groundwork for working with aroused sexual energy and orgasmic sexual energy.  These are covered in the next course Healing Love 2 + Stem Cell Qigong + Five Element Qigong.

 

 

ABOUT HEALING LOVE

This course will contain a mixture of qigong, qigong meditation, and educational training.  

This course is the continuation to the Healing Love training begun in the ST105 course.

Because some may have questions about what this course entails, let me be clear on the following important points:

  • The focus is on qigong and educational information for the improvement of physical health.
  • Some educational information in the course, by its nature, will need to include anatomical drawings or tasteful photos, relating to sexual health.
  • Students will learn all material safely with their clothes on.   No disrobing of participants or sexual activity will take place in the classroom.
  • One does NOT need any kind of "sexual partner" to benefit from this course.  The primary focus is on your own personal healing. 
  • Any discussion of topics relating to sexual health will be dealt with in a mature fashion, both in presentation and questions/answers.
  • Students can be assured that they can ask any question relating to sexual energy or human sexuality without judgment, and given serious reply.
  • Course is suitable for people of all genders and all sexual orientations.

Course Goals:

  • Improve one's health involving the pelvic floor
  • Use sexual energy to heal and revitalize the body
  • Learn to preserve, conserve, and enhance sexual energy

 

COURSE SYLLABUS

Review of Basics 5 + Cranio Q + Intro HL new material
Discussion about different flapping hitters
Craniosacral Qigong:  review exercises #1-15
Craniosacral Qigong:  Crane-Turtle Flow I & II
Anal and Rectal Health
Anal Massage
Craniosacral Qigong:  Activating the Three Extra Hearts
Craniosacral Qigong:  Laughing Qigong to Activate the Abdominal Pumps
Five Zones of the Anus 
Craniosacral Qigong:  Activating the Anus Pump
Closing the Three Yin Gates
Nature of Sexual Energy
Prerequisites for Working with Sexual Energy
Sensing Sexual Energy
Five Zones of the Pelvic Region with Sexual Energy
Testicle Breathing [men]
Ovarian Breathing [women]
Increasing and Activating Sexual Energy
Smiling Sunshine
Testicle and Ovarian Compression
Tao Yin Qigong (4th set):  learn to invigorate through basic stretching
Tao Yin Qigong (4th set):  Guided PRACTICE
Testicle Health [men]
Testicle Massage [men]
Breast Health [primarily, women]
Breast Massage
Using Breast Massage to revitalize the organs
Ovarian Massage [women]
Nipple Massage
Milk Line
Milk Line Qigong
What is Stem Cell Qigong?
What are stem cells?
What are some Stem Cell Qigong principles?
Review of some earlier practices useful for Stem Cell Qigong
How to do Kidney Breathing and Shaking
What are the next steps after the Healing Love 1 material?

 

Along with the material in this section, we will review some of the meditations and qigong from Qigong Meditation Basics 5 + Craniosacral Qigong + Intro Healing Love.

 

In total, I look forward to sharing "Healing Love 1" with you.

If anyone has any questions in advance of the class,
Steven may be contacted at his email address:    steven [at] spiritualtao [dot] com.

 

NEXT COURSE IN SEQUENCE IS  ST202: Healing Love 2 + Stem Cell Qigong + Five Element Qigong

 

At the end of this course, students will receive an attendance certificate which will identify hours completed in the MANTAK CHIA® system, which may be used toward the certification requirements in his system.

Do you want to be an Associate Instructor or an Instructor?  If so, click on Certificate Program for more information.
This course is a main core course in the curriculum.

 

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